Online Couples therapy in Vancouver & Across BC: strengthen bonds & restore relationships

is this you?

You want to have trustful & respectful relationships but you still struggle with...?

→ Feeling like you’re stuck in the same arguments without resolution or real understanding.

→ Struggling with emotional disconnection or feeling more like roommates than partners.

→ Navigating the aftermath of betrayal, broken trust, or infidelity.

→ Facing challenges with intimacy, desire, or sexual connection that create tension and distance.

→ Feeling unsupported, unheard, or misunderstood in your relationship.

→ Wanting to reconnect but unsure how to rebuild closeness, safety, and trust.

It’s time for a change

Ready to have healthy & happy relationship?

𑁍 Rebuild trust, safety, and emotional intimacy in your relationship.

𑁍 Improve communication and learn how to navigate conflict with more understanding and care.

𑁍 Deepen your connection by exploring each other’s needs, values, and emotional world.

𑁍 Strengthen your bond and create a more fulfilling, supportive partnership for the long term.

In couples therapy, we will:

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We will work together to understand the patterns that keep you feeling stuck—whether it’s recurring arguments, emotional disconnection, or unresolved pain—and begin shifting those dynamics toward more empathy, clarity, and connection.

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We will create a safe space for both partners to feel heard and supported, while learning tools to communicate more effectively, manage conflict, and rebuild trust and intimacy.

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We will explore how past experiences, unspoken needs, and emotional triggers impact your relationship—and work toward healing, growth, and a stronger, more resilient partnership.

This is how you get started with couples therapy:

01

Book a Free Consultation
Schedule a free 15-minute call to talk about your needs, ask questions, and see if couples therapy is the right fit for you both.

Attend Your First Session
In your first session, we’ll explore what’s been bringing stress or disconnection into your relationship and set clear goals for your work together.

02

Begin the Journey Together
With support and guidance, you’ll start building healthier communication, deeper understanding, and a stronger emotional connection—step by step.

03

book an appointment

Have questions about couples therapy?

Q&A

Couples therapy is for any partners who want to strengthen their relationship—whether you're dating, engaged, married, or in a long-term partnership. It can help if you're facing communication challenges, trust issues, intimacy concerns, or feeling emotionally disconnected. You don’t need to be in crisis to benefit; many couples use therapy as a proactive way to grow closer, navigate transitions, and build a healthier, more resilient connection.
The length of couples therapy varies depending on your unique goals and challenges. Some couples find meaningful progress in just a few sessions, while others benefit from ongoing support over several months or longer. Typically, sessions are weekly or biweekly and last about 50 minutes. During therapy, we regularly check in to assess your progress and adjust the pace to best support your healing and growth together.
Most couples start with weekly sessions to build momentum and create a consistent space for healing and growth. As progress is made, sessions may shift to every other week or monthly to maintain the gains and continue strengthening your relationship. Ultimately, the frequency is tailored to your needs and schedule, ensuring therapy fits your life while providing effective support.